Beach Yoga in Thailand

Hua Hin, Thailand

From £500Member Price £450

10% off

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15 people
Code: 498
Courses
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Experience the ancient art of Yoga in a beautiful beach location...Yoga has a lot of health benefits, especially when you are breathing the fresh ocean air!

This program will take through Yoga’s physical and internal components with the guidance of a professional instructor. After a week of relaxing Yoga and deep meditation exercises, you are guaranteed to come out of this program with mind and body recharged.

Overview

You will be be guided through meditation and yoga exercises with an experienced yoga instructor, all on beautiful surrounding beaches!

Although Hua Hin is a popular and busy town, our program and accommodation is located in a rural area not too far away, where you can easily find a relaxing setting for participation in this program.

This way, you’ll be getting the best of both worlds.

In between yoga exercises and relaxing beach sessions, we’ll visit the town several times. You’ll get to enjoy the many lunch options outside, discover new markets and enjoy other sights and sounds.

Yoga is an ancient teaching used to ease the body and the mind through a series of poses called asanas that improve the health of each and every organ as well as creating muscular strength and the ability to focus and concentrate on essentials like the breathe.

Breathing is one of the first and most important lessons the participant will learn. To breathe correctly is the gateway to living a peaceful life.

This program is open to all levels of Yoga practitioners, whether beginner or advanced. Our Yoga instructor will adapt to your level.

The teachers will get to know and talk to each one of their students to know them separately and recommend the best interest of them as individuals and also to connect the whole group through the yoga.

Please note this trip may require you to purchase a cultural experience week with it. Click Here to find the relevant cultural experience week based on the country where this trip operates in.

During 2017

This program starts every week.

During 2018

This program starts every week.

Aims & Objectives
  • To increase your understanding and practice of Yoga
  • To improve your stress levels, concentration, and overall health
Schedule
Monday
  • Breakfast
  • Excursion to Hau Mongmongkol Temple
  • Visit Pleanwan Market
  • Lunch in town (not included)
  • Free afternoon at Hua Hin Beach
  • A visit to the night market in town
  • Dinner
Tuesday
  • Morning Yoga
  • Breakfast and free time
  • Excursion to the Artist Village
  • Explore Khao Takiab Temple
  • Lunch and free time
  • Afternoon Yoga
  • Break with fresh fruits and tea
  • Dinner
Wednesday
  • Breakfast
  • Visit a nearby temple for Buddhist meditation training
  • Head on to explore Khao Tao temple
  • Lunch in town (not included)
  • Yoga at Sainai Beach
  • Dinner at the resort
  • Visit the night market in town
Thursday
  • Morning Yoga and Meditation
  • Breakfast and free time
  • Lunch and free time
  • Afternoon Yoga
  • Break with fresh fruits and tea
  • Dinner
Friday
  • Morning Yoga and Meditation
  • Breakfast and free time
  • Lunch and free time
  • Afternoon Yoga
  • Break with fresh fruits and tea
  • Dinner
  • A visit to Cicada market

This schedule can be changed and/or amended depending on weather conditions, local conditions and unforeseen circumstances.

Participant Criteria & Requirements
Standard Requirements

Minimum age:                -

Maximum age:                -

Minimum English level:        None

CRB required:                No

Passport copy required:        No

Resume copy required:        No

Required qualification:        None

Additional Requirements

There are no further requirements for this program.

There are no further requirements for this program.

Additional Equipment

No specific equipment required for this program.

Accommodation, food, airport pick-up (if required), full support in-country, pre-departure advice and project transport.

Flights, Travel Insurance, Visa, Vaccinations or Personal Spending Money